Instant BCAA 2:1:1 that will charge you with energy and strength before training and will recover you faster when you take them after a physical exercise. Each dose contains 12,000mg of high quality BCAA in a 2:1:1 ratio. This guarantees you 6000mg of l-leucine at each intake, which will result in maximum anabolic effect in the body. DIRECTIONS OF USE: Recovers tired muscles after exercise or heavy physical exertion. Strong anabolic effect. Enhances protein synthesis and builds lean muscle mass. On training days take 1/2 serving before and 1/2 after workout. On the days off take 1/2 serving in the morning and 1/2 serving in the evening or between meals. INGREDIENTS: L-leucine, l-isoleucine, l-valine, acidity regulator: organic citric acid, aroma, sweetener: sucralose, natural coloring agent.